It’s been ages since I really could not be bothered going for a run but needs must. It didn’t help that the sun was shining, it was beautiful and warm, people were sitting relaxing outside pubs and aromas from people cooking dinner where wafting everywhere. A Bisto kid moment!
Begrudgingly I got changed.Sitting down after work before a run is never a good idea. Time to go! It wasn’t going to be a big run and we aimed for a quick six miler. The pace was comfortable for the most part. The run seemed to go in phases today of feeling comfortable and lacking in energy. In my head I split the run into sections to urge me on. This seems to work and before I knew it we were on the last leg. This section, of course, seemed to go on forever.
Distance: 5:68 miles; Time: 49:17; Calories: 731; Avg. min/ml: 08:40